how to perform umrah for ladies? 2025 Best Guide

aya author from saudi arabia travel and leisure

Aya Yesentayeva

Luxury Hotelier | Travel Enthusiast


Performing Umrah is a deeply spiritual journey and is a significant act of worship in Islam, second only to Hajj. For Muslim women, this journey holds unique importance, that is why, how to perform umrah for ladies guide has been compiled.

Whether you’re planning your first Umrah or seeking to deepen your understanding, this guide is for you. 

Join us as we explore this sacred journey, step by step. 


Umrah is a minor pilgrimage to Mecca performed by Muslims. Unlike Hajj, which is obligatory and time-bound, Umrah can be performed anytime during the year. It is a significant spiritual journey that deepens one’s connection with Allah. 

The distinction between Umrah and Hajj is crucial. Hajj is one of the Five Pillars of Islam, mandatory for those who can afford it physically and financially.

Umrah, although not obligatory, holds immense spiritual merit and provides an opportunity for reflection and worship. 

Preparing for Umrah involves spiritual, physical, and logistical planning. Spiritually, it’s essential to purify one’s intentions and seek forgiveness. Regular prayers, reading the Quran, and learning about Umrah rituals enhance your readiness. 

Physical preparation is equally important. Umrah rituals involve walking and standing for extended periods.

Therefore, maintaining good physical health is beneficial. Light exercises and walking routines can help build the stamina needed for the pilgrimage. 

Logistically, planning the travel details is essential. Securing travel documents, booking accommodations, and understanding local customs are vital for a smooth journey. Here’s a quick checklist: 

  • Verify all travel documents are valid and complete. 
  • Research and book accommodations close to Masjid al-Haram. 
  • Learn about weather conditions to pack appropriately. 

Overall, being thoroughly prepared ensures that your focus remains on the spiritual aspects of Umrah. 


Before embarking on the spiritual journey of Umrah, understanding the eligibility criteria is essential.

Every Muslim must have a sound mind and be capable of traveling. Financial stability is also crucial, as one should ensure their family is secure during their absence. 

For women, specific guidelines must be followed. According to Islamic teachings, women are required to travel with a Mahram—a male guardian to whom marriage is not permissible.

This requirement emphasizes the safety and well-being of women during their travels. 

The concept of Mahram holds significant importance in the context of Umrah. A Mahram ensures that a woman’s journey is comfortable, secure, and within the bounds of Islamic principles.

This companion can be a husband, father, brother, or son, providing a sense of support and security throughout the pilgrimage. 

Islam’s guidance on traveling with a Mahram reflects the religion’s emphasis on family bonds and mutual respect.

Women planning for Umrah must make arrangements ahead of time, ensuring they have a trustworthy Mahram.

Adhering to these guidelines not only fulfills religious obligations but also helps in navigating the logistics of the journey smoothly. 


The state of Ihram marks the beginning of one’s Umrah journey. Entering this sacred state requires both spiritual intention and physical preparation.

For women, adhering to specific attire and the accompanying rituals is fundamental. Appropriate attire for women in Ihram consists of loose-fitting, modest clothing.

The garments should cover the entire body except for the face and hands, adhering to Islamic principles of modesty. There is no color restriction, although many women opt for white to signify purity. 


  • Wear loose-fitting and modest clothing. 
  • Cover the entire body, leaving the face and hands uncovered. 
  • White clothing is common but not mandatory. 

Once dressed in Ihram, the spiritual journey truly begins. Central to this is the formulation of the Niyyah or intention.

Declaring the intention for Umrah is a solemn act of devotion. It involves verbally stating one’s commitment to performing the rituals for the sake of Allah. 

The process of articulating the Niyyah sets the tone for the entire pilgrimage.

It is a moment of personal reflection and spirituality, reaffirming one’s faith and dedication. Women should prepare mentally and spiritually to make their intentions sincere and focused. 

Entering the state of Ihram with the correct intent transforms the Umrah into a deeply spiritual experience. By focusing on both their attire and intentions, women ensure they are ready to embark on their sacred journey with devotion and respect. The combination of physical preparation and spiritual readiness paves the way for a fulfilling pilgrimage. 


Miqat is a significant boundary every pilgrim must cross in the state of Ihram.

For women, understanding the Miqat is crucial as it marks the transition from everyday life into the sacred state required for Umrah. Different locations are designated as Miqat for pilgrims arriving from various directions. 

Before crossing the Miqat, women must don their Ihram garments and declare their intentions. This transition is a profound moment where earthly distractions are set aside.

It symbolizes the entry into a spiritual frame of mind, ready for the holy journey ahead. 

Reciting the Talbiyah is an essential aspect once in Ihram, initiating within the precincts of Miqat. The Talbiyah is a form of supplication showing devotion to Allah.

Regular recitation of this beautiful invocation reaffirms the pilgrim’s dedication and spiritual focus throughout their time in the sacred state of Ihram. It is a constant reminder of the divine journey embarked upon. 


Approaching Masjid al-Haram is a profound moment for all pilgrims. Upon entering, ladies should maintain reverence and humility.

The grandeur and sanctity of the mosque call for silent reflection and respectful behavior. 

It’s essential to follow specific etiquette when stepping into this holy ground. Ensure shoes are removed and stored outside.

A calm and respectful demeanor should be maintained in this sacred space. This behavior reflects the spiritual seriousness of the pilgrimage. 

The focus inside Masjid al-Haram shifts to the Tawaf, one of the main rituals of Umrah.

Tawaf involves walking around the Kaaba seven times in a counterclockwise direction. Each circuit represents an opportunity for spiritual purification and proximity to Allah. 

Specific supplications are encouraged during the Tawaf. Although there are no mandatory prayers, the sincerity of the heart matters most. Pilgrims may recite personal prayers and the Islamic declaration of faith. 

Here is a brief outline of the Tawaf process: 

  1. Start each circuit at the Black Stone. 
  1. Maintain a tranquil pace and avoid rushing. 
  1. Keep reciting personal supplications throughout. 
  1. Complete seven circuits to fulfill the Tawaf. 

It’s vital to respect those around you and stay focused on the spiritual goals of the Tawaf.

Maintaining spiritual purity and concentration during these circuits enhances the heartfelt nature of the supplications. The Tawaf is more than a physical act; it symbolizes unity with Muslims worldwide.

With each step, pilgrims draw closer to Allah, seeking blessings and forgiveness. 


Sa’i is a key component of the Umrah experience. It commemorates Hajar’s (PBUH) search for water for her son Ismail. This historic act embodies perseverance and faith, essential qualities for every Muslim. 

The journey between the hills of Safa and Marwah is conducted seven times. Begin at Safa and walk towards Marwah, completing one round. This walking is an expression of inner strength and trust in Allah’s provision. 

Performing the Sa’i requires a humble attitude and focused prayers.

Each trip across the two hills is an opportunity to reflect on Hajar’s resilience and reliance on Allah. These sentiments resonate deeply with many pilgrims, especially women. 

Safa and Marwah hold significant spiritual value. These hills remind believers of Allah’s mercy and Hajar’s unwavering faith.

Pilgrims often pray fervently here, seeking guidance, endurance, and divine support. 

The completion of the Sa’i signifies an important milestone in the Umrah ritual.

As pilgrims journey between these hills, they reinforce their trust and devotion to Allah. This act, steeped in history, connects today’s worshippers with the timeless faith of the past. 


One of the final acts in Umrah is the hair cutting ritual. For women, this involves Taqsir, which means trimming a small portion of their hair. This symbolic act signifies humility and a fresh beginning. 

Taqsir is a gesture of relinquishing attachments and a renewal of commitment to faith. Women are encouraged to cut just a small length, typically a fingertip’s width, from the end of their hair.

This marks the successful conclusion of their pilgrimage. 

Completing Taqsir signifies leaving the state of Ihram. As women transition out of this sacred state, they carry with them the spiritual insights gained during the pilgrimage.

This rite is both a personal and communal expression of devotion, allowing women to reflect on their journey and its profound impacts. 


Completing Umrah provides a unique opportunity for additional acts of worship.

Pilgrims can engage in Nawafil prayers, which are non-obligatory but hold immense spiritual value. These acts enhance the spiritual benefits gained from Umrah. 

Engaging in Dhikr, the remembrance of Allah, can further deepen the spiritual experience.

Constantly recalling and reciting Allah’s names reinforces faith and devotion. It is a moment to seek tranquility and reflect on one’s spiritual journey. 

Learning the step by step Umrah duas is crucial for a fulfilling pilgrimage. These supplications, or duas, guide pilgrims in seeking blessings and forgiveness. Here are some key duas to remember: 

  • Niyyah: Express your intention to perform Umrah for Allah’s sake. 
  • Talbiyah: Recite, “Labbaik Allahumma Labbaik,” affirming your submission to Allah. 
  • Dua during Tawaf: Reflect and ask for guidance and mercy. 

Revisiting these duas continually enhances the spiritual connection established during Umrah.

It is essential to understand their meanings and recite them sincerely. This knowledge fosters a deeper connection with Allah and enriches the pilgrimage experience. 


Ensuring personal health and safety is vital for women during Umrah.

Proper preparation can prevent common health issues and enhance the pilgrimage experience. Staying hydrated, especially in the hot climate of Mecca, is essential. Carry a reusable water bottle and sip frequently. 

Comfortable footwear is another necessity due to the extensive walking involved.

Choose shoes that support your feet and help avoid blisters. Additionally, packing a small first-aid kit can be useful for minor injuries or ailments. 

Respecting local customs and laws is crucial when performing Umrah.

Understanding these cultural aspects enhances the experience and fosters harmony with locals. Women should wear modest clothing and keep their heads covered to align with local standards. 

Here are key points to consider: 

  • Maintain hydration: Always carry water. 
  • Wear suitable clothing: Dress modestly and respectfully. 
  • Use appropriate footwear: Prioritize comfort and foot support. 
  • Respect prayer times: Be mindful of local practices. 

Adhering to these guidelines ensures a smoother and more respectful pilgrimage.

Embracing these practices not only honors the local culture but enriches the spiritual journey as well. Focusing on health and cultural awareness leads to a rewarding Umrah experience. 


Completing Umrah is a spiritually enriching experience. Reflecting on this journey is essential to maintain its spiritual gains.

Taking time to ponder on the lessons learned can reinforce personal growth and deeper faith. Journaling about your experiences and emotions can also aid in this reflection. 

Continuing the practices established during Umrah in daily life fosters ongoing spiritual development. This might include regular prayer, charity, or enhanced devotion.

Sharing the insights gained with family and friends can further cement these practices. Such sharing can also inspire others in their spiritual journeys. 

Community and sisterhood play vital roles in supporting women throughout Umrah. Engaging with a like-minded community offers comfort and encouragement both during and after the pilgrimage.

These connections can provide guidance, emotional support, and shared wisdom, enriching the overall experience. 

Sisterhood strengthens bonds and creates a network of ongoing support. By participating in community discussions and groups post-Umrah, women can continue to find strength and motivation.

This shared journey allows for a continuous exchange of experiences, reinforcing the importance of unity and collective growth. Embracing these elements ensures the lasting influence of Umrah on one’s life. 


Umrah is a profound spiritual journey for every Muslim woman. It provides an opportunity for reflection, renewal, and deeper connection with faith. This pilgrimage is an invitation to cleanse the soul, seeking forgiveness and spiritual growth. 

The lessons learned and experiences gained should not end with the return home. Continuous learning and reflection enhance the journey’s impact.

Sharing your experiences with others, whether through storytelling or community engagement, not only enriches your own understanding but also uplifts others. Embrace these experiences and let them guide you in your path of faith, fostering ongoing spiritual development and unity. 

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